If you're interested in learning more about the program, come to one of our Saturday morning Body Back Boost® classes in December at Athleta to experience a workout first hand, speak with women who have experienced the program, and get any questions answered.
Please bring a yoga mat or towel, 8-lb weights if you have them, and a water bottle. Class sizes are limited so please RSVP to Athleta at 503.227.0067 and enroll by clicking the link on the corresponding button below.
FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
FIT4MOM Cedar Mill offers Stroller Strides and Body Back in the Northwest and Northeast Portland Metro area.
Mon/Wed/Fri Friendly House 9:30am
Tues/Thurs/Sat Lloyd Center Mall 9:00am
Tues/Thurs Oak Hills Rec Center 9:30am