Just a few spots left in our upcoming Body Back sessions, beginning week of Sept 15!

  • Mon/Wed 5:30am Cedar Mill
  • Mon/Wed 7:30pm NW Portland
  • Tues/Thurs 6:00am NE Portland
  • Mon/Wed 7:30pm NE Portland (begins 9/22)
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Welcome to FIT4MOM Cedar Mill!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

FIT4MOM Cedar Mill offers Stroller Strides and Body Back in the Northwest and Northeast Portland Metro area.

KATU Channel 2 covers Stroller Strides Grand Opening at Bethany Village!

The Importance of Mom-ME Time

Connect with us!

p: 503.941.8227


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