Let us help YOU find the Strength for Motherhood! We have three great programs designed just for moms:
Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed - both you and your stroller-aged children will enjoy these fun, hour long classes, conveniently offered six days a week.
Stroller Barre- Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
Body Back- Regain your former glory...or find a new you. This twice weekly interval training program eases moms of any age into intensive exercise.