Stroller Strides®

Our signature program offering "Fitness For Mom, Fun For Baby!"

Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by nationally certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom. Classes are offered in NW Portland, NE Portland and Bethany/Cedar Mill. Your first class is always free!

Shop Passes Now

Wednesday – October 18, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Thursday – October 19, 2017

Stroller Strides®
9:30am–10:30am

Friday – October 20, 2017

Stroller Strides®
9:30am–10:30am

Saturday – October 21, 2017

Stroller Strides®
9am–10am

Monday – October 23, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Tuesday – October 24, 2017

Stroller Strides®
9:30am–10:30am

Wednesday – October 25, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Thursday – October 26, 2017

Stroller Strides®
9:30am–10:30am

Friday – October 27, 2017

Stroller Strides®
9:30am–10:30am

Saturday – October 28, 2017

Stroller Strides®
9am–10am

Monday – October 30, 2017

Stroller Strides®
9:30am–10:30am
Stroller Strides®
9:30am–10:30am

Tuesday – October 31, 2017

Stroller Strides®
9:30am–10:30am

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p: 503.941.8227

megancaldwell@fit4mom.com

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©2016 Fit4Mom Cedar Mill | NW/NE Portland