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April Body Back Transformation sessions begin April 2!

Join us for a free workout plus Q+A!

What is FIT4MOM?

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Welcome to FIT4MOM Cedar Mill!

Let us help YOU find the Strength for Motherhood! We have three great programs designed just for moms:

  • Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed - both you and your stroller-aged children will enjoy these fun, hour long classes, conveniently offered six days a week.
  • Stroller Barre- Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
  • Body Back- Regain your former glory...or find a new you. This twice weekly interval training program eases moms of any age into intensive exercise.
  • Prenatal Fit4baby - A workout designed specifically for expecting mamas! Gain strength for motherhood before baby arrives!

What is FIT4MOM Cedar Mill?

We'd love to welcome YOU to our community, mama!

Sign up for our monthly newsletter!

Family activities, class schedules, playgroup details, and more!

Connect with us!

p: 503.941.8227


©2016 Fit4Mom Cedar Mill | NW/NE Portland