What is FIT4MOM?

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Welcome to FIT4MOM Cedar Mill!

Let us help YOU find the Strength for Motherhood! We have three great programs designed just for moms:

  • Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed - both you and your stroller-aged children will enjoy these fun, hour long classes, conveniently offered six days a week.
  • Stroller Barre- Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
  • Body Back- Regain your former glory...or find a new you. This twice weekly interval training program eases moms of any age into intensive exercise.
  • Prenatal Fit4baby - A workout designed specifically for expecting mamas! Gain strength for motherhood before baby arrives!

What is FIT4MOM Cedar Mill?

We'd love to welcome YOU to our community, mama!


Voted Best Mommy/Baby Fitness for 3 Years in a Row!

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Family activities, class schedules, playgroup details, and more!

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p: 503.941.8227


©2016 Fit4Mom Cedar Mill | NW/NE Portland