Stroller Barre - Tuesday 9:30am
Meet at the lower part of the fountain next to Starbucks. more
Bethany Physical Therapy offers a wide range of services but have a team of practitioners who specialize in women's health and pelvic floor issues. For more information bout the services Bethany Physical Therapy offers please visit their website at https://www.therapeuticassociates.com/locations/oregon/portlandvancouver/bethany/ more
Stroller Strides - Mon, Wed, Thurs at 9:30am
Stroller Barre - Tues at 9:30am
Bethany Presbyterian is in the heart of Bethany. Just .75 miles north of Bethany Village, it offers a full gym space, plus outdoor options!
We will meet in the gym, which is on the back side of the property. From Bethany Village area, take Bethany Blvd north to 4 way stop. Take a left on Springville Rd. The church is directly on right. Take the SECOND entrance into the church (into larger parking lot, past the main building). The large building in front of you is the gym! You can park in main parking lot or drive down gravel drive and park on left hand side. We will enter for classes through the double doors on the left back side of the gym. more
Tuesdays & Thursdays 7:30pm Body Back.
Classes meet by the covered area next to Beverly Cleary Elementary School, near NE 36th Ave & NE Brazee.
Meet us in the community room in the lower level of the church. Enter through the ramp off of NE Skidmore Street. You can park in either parking lot at the church or there is plenty of street parking.
Dress in layers, on days where weather permits we'll head across the street to Wilshire Park for some fresh air! more
Body Back - Monday/Wednesday 7:30pm & Tuesday/Thursday 9:30am
Boost - Saturdays at 9:00am
Street parking. Stroller Strides, 9:30am Body Back, and Saturday Boost classes meet in the center of the court at the basketball court. Evening Body Back meets at the large covered space adjacent to Chapman Elementary School more
Body Back - Mon/Wed 730pm & Tues/Thurs 930am
Boost - Sat 9:00am
Classes held at Friendly House typically November through April. Street parking. Stroller Strides classes meet in the main gym.
Body Back classes - check in at front desk for exact location
St. Patrick's Church offers us a large community space for our indoor Stroller Strides classes in NW Portland. Dress in layers, on nice days we may pop outside for stations!
You are welcome to park in St. Patrick's Church parking lot. Class will be held in the fellow ship hall. The entrance is between the entrance to the main chapel and the church offices (located in house). Look for our Fit4mom Sign!
The beautiful, historic neighborhood of Brewery Blocks is home to the Portland Athleta store. The location is easily accessible by all the cool transportation options, like tons of transit stops (the Portland Streetcar weaves through here to the popular Pearl District), Flexcar rentals, bike commuter lanes plus we even offer parking validation with purchase. Sightsee all the sustainable development and then unwind at one of our free fitness classes, from Zumba to yoga to our run club. We can’t wait to meet you!
*Parking will be validated at the Brewery Blocks Parking Garage (122 NW 12th Ave, Portland, OR 97209)
Fit 4 Mom Cedar Mill offers Stroller Strides, Body Back and Stroller Barre in Northwest and Northeast Portland
Stroller Strides is the premier stroller fitness class. With your little one(s) ages 5 weeks to 5 years, in the stroller you will get a full body cardio and strength training workout. You'll meet other parents from your neighborhood and get in the best shape of your life! Classes accommodate all fitness levels.
Body Back is an 8 week total body make over. Small group, intense trainings twice weekly, personalized diet and nutrition focus and before and after fitness assessments with measurements are what make Body Back truly life changing.
Stroller Barre pulls from ballet, Pilates and other barre methods while incorporating pre- and post-natal fitness training. Using isometric training techniques, Stroller Barre is a full body workout in which the stroller is used as a barre, for resistance and balance.
Road Runner Sports; Runners help friends live longer!
To be your #1 partner for running, walking and fitness.
Products: You’ll find the largest selection of running and walking gear on the planet right here! Choose from top brands including Brooks, adidas, ASICS, Nike, New Balance, Saucony, Puma, Vibram, and more! From fabulous first layers to super sports bras to pain-prevention injury treatments and energizing nutrition we’ve got you covered from head to toe!
Road Runner hosts our Mon/Wed 7:30-8:30pm Body Back program during late fall and winter months.