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Stroller Strides - Monday, Wednesday, Thursday at 9:30am, Saturday at 9:00am
Stroller Barre - Tuesday 9:30am

Meet at the lower part of the fountain next to Starbucks. more

Body Back - Tuesday & Thursday 7:30pm more

Fit4baby - Mondays at 7:30pm

Bethany Physical Therapy offers a wide range of services but have a team of practitioners who specialize in women's health and pelvic floor issues. For more information bout the services Bethany Physical Therapy offers please visit their website at https://www.therapeuticassociates.com/locations/oregon/portlandvancouver/bethany/ more

Body Back - Wednesdays & Fridays 5:30am

Park in back lot. Meet by the outdoor track. more

Tuesdays & Friday 9:30am Stroller Strides.
Tuesdays & Thursdays 7:30pm Body Back.

Meet by the covered area next to Beverly Cleary Elementary School, near NE 36th Ave & NE Brazee

Stroller Strides - Monday & Wednesday 9:30am
Body Back - Monday/Wednesday 7:30pm & Tuesday/Thursday 9:30am
Boost - Saturdays at 9:00am

Street parking. Stroller Strides, 9:30am Body Back, and Saturday Boost classes meet in the center of the court at the basketball court. Evening Body Back meets at the large covered space adjacent to Chapman Elementary School more

Stroller Strides - Fridays at 9:30am

Meet by the fountain and plan to travel to nearby Tanner Springs and Fields Park. Metered parking is available on surrounding streets.


Fit4baby - Thursdays at 7:00pm

Located adjacent to the main entrance of Friendly House, the Brentano Gym is a wonderful space for our Fit4Baby classes. It is the "old" gym of the community center.

Brentano Gym's entrance is just south of Friendly House's main entrance (to the left when looking at the main entrance's pillars). Go up the stairs to the gym. (The entrance is located right in front of the "10 minute parking" signs)


Join us the last Wednesday of each month during the summer months for a Stroller Strides class at the ZOO! Please note class time is 9:15am, and we meet out front the gates at 9:00am to enter as a group. No zoo membership is required.

2014 STROLLER STRIDES at the Zoo:

  • Wednesday June 25
  • Wednesday July 30
  • Wednesday August 27


Stroller Strides - Mon/Wed/Fri at 930am
Body Back - Mon/Wed 730pm & Tues/Thurs 930am
Boost - Sat 9:00am

Classes held at Friendly House typically November through April. Street parking. Stroller Strides classes meet in the main gym.
Body Back classes - check in at front desk for exact location


Fit 4 Mom Cedar Mill offers Stroller Strides, Body Back and Stroller Barre in Northwest and Northeast Portland

Stroller Strides is the premier stroller fitness class. With your little one(s) ages 5 weeks to 5 years, in the stroller you will get a full body cardio and strength training workout. You'll meet other parents from your neighborhood and get in the best shape of your life! Classes accommodate all fitness levels.

Body Back is an 8 week total body make over. Small group, intense trainings twice weekly, personalized diet and nutrition focus and before and after fitness assessments with measurements are what make Body Back truly life changing.

Stroller Barre pulls from ballet, Pilates and other barre methods while incorporating pre- and post-natal fitness training. Using isometric training techniques, Stroller Barre is a full body workout in which the stroller is used as a barre, for resistance and balance.