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Mama Highlight: Steph Heldt-Sheller

Steph Heldt-Sheller

How long have you been a part of F4M & what got you started?

Since my 3.5 yr old was 7 weeks old. I heard of F4M from a friend, and knew that I wanted to stay fit/active throughout motherhood.

Names & ages of your children? Share one fun thing about each!

My son Lyndon is 3.5, my step-daughter Ellia is 12.5.

Who is your spouse? How long have you been together?

Nathan and I have been married for 7 years.

Before joining our village and before having children, what kept you busy?

Playing volleyball, running, traveling, riding motorcycle, music shows & festivals, and prepping for or recovering from Burning Man!

What are 3 words a good friend would use to describe you?

Driven. Thoughtful. Fun.

Why are you passionate about FIT4MOM?

It builds strength from the inside out.

Tell us how Motherhood changed you?

Too much to collect on this platform....but I love every aspect of it.

Why should a new mom join FIT4MOM Cedar Mill:

The workouts can be total @$$ kickers and the community/support is of no other.