"Fitness For Mom, Fun for Baby!"

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Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute boot-camp style workout incorporates power walking or jogging and strength and toning exercises. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. They weave songs, activities and movements throughout class to keep the kiddos entertained.

Classes are offered Monday through Saturday mornings at various locations in NW Portland & Bethany. Your first class is always FREE!

Indoor Classes are offered at:

  • Friendly House Community Center
  • Bethany Presbyterian Church

*Classes move to our outdoor locations April through October

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Voted Best Mommy/Baby Fitness for 3 Years in a Row!

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p: 503.941.8227


©2016 Fit4Mom Cedar Mill | NW/NE Portland